Seek out those who are
INVESTED in YOUR SUCCESS!
We’re not just here to talk on a mic, play some kickass music and go home.
We’re here gathering and building a community of people. Seeing to it that you gain strength, endurance, confidence and an overall healthy mindsets toward wellness through safe, effective, challenging workouts.
It is our goal that you leave each class feeling welcome, supported and ready to come back- maybe a little sore but that just means you gave your all!
See you tomorrow!
*Song: I Can Transform Ya
Artist: Chris Brown
*Hustle does not own the rights to this music.
It’s POWER HOUSE with Amy!
Powerhouse is a core intensive hour utilizing TRX, magic circles, foam rollers, etc!
This class is perfect for ALL levels!
Have you met Amy?!
Her passions are coffee, yoga, and naps. 😉
In that order.
As an avid cyclist, she’s pedaled her way around some of the most beautiful parts of the country.
Amy is truly a gift!
Two years ago, Allison started this journey toward regaining health, wellness and most importantly- herself.
Like so many, Allison struggled with weight for a number of years but this time was different- she now had a child who needed her. And because she was now a single working mom, she wasn’t feeling her best, and she was quickly realizing motherhood has no vacation time, Allison decided to take action:
•She cleaned up her eating, added in more “real” food instead of “diet” food.
•She began moving- first with dancing in Zumba classes and eventually HIIT classes at Hustle.
After regularly passing the studio on her daily commute and reconnecting with her childhood best friend- Amanda - she started with personal training at Hustle. Amanda worked one on one with Allison until she felt comfortable and confident in trying a class. And the rest is history!
Allison explained, “The journey has been slow and steady for me. I’ve dropped from a size 18W to a size 10, lost 65 pounds, and found myself again. I’ve gotten so much stronger physically and mentally coming to Hustle - after I committed to coming to class regularly is when I really started to see the difference in my body and the way my clothes fit.”
“Hustle has honestly been the most encouraging place I’ve ever worked out at, I’ve made so many friends and people are so supportive of one another and our accomplishments. It is a family!”, she says.
These aren’t always the most comfortable details of one’s life to share. However, Allison is a true testament that moving through the uncomfortable is what creates positive change and she hopes it encourages someone else!
YOUR HUSTLE FAM IS SO PROUD OF YOU, ALLISON!
#results #hustle #testimonials
Alicia Jurado started a New Years resolution about 5 years ago to begin a mentally and physically healthier lifestyle. She started practicing yoga and aerial arts and fell in love very quickly. Soon after she sought out to attend teacher trainings to expand her knowledge. Little did she know where this would take her. Alicia is now a certified yoga and aerial instructor that has been teaching and performing all over the Triangle for the last 4 years. Her teaching includes: aerial sling, silks, lyra, yoga, and hand balancing. She has trained all over the states to obtain her certifications. Alicia has trained directly will Jill Franklin, Cirque Performer and Aerial Physique owner and has also practiced closely with well known yogis Rachel Brathen, Erin Kelly, and Steph Gongora. With Alicia’s years of experience she is very knowledgeable about alignment, injury prevention, and creative choreography. She has always had a love for movement, which has led Alicia to intertwine both the yoga and aerial worlds into one. She takes elements from a yoga practice while training with the aerial fabric into a non-competitive atmosphere. She welcomes all people to attend her classes. The prior experience doesn't have to be there. That is what Alicia is for. Her goal is to help her students feel and move better within their own bodies while being a guide on her students journey as they discover what they are truly capable of doing.
Alicia kicked off Aerial Yoga at Hustle just last week. Please join one of her Intro classes for an amazing, calming experience!
Alicia will also be teaching an 8 week Aerial Dance Series for ages 8-17 beginning in early September! You can find more info about this on our website under Classes or check out the Events listed on our Facebook page! There are limited spots so book your child’s spot now!
An Ohio native, Amy received her Health Information Management degree from Bowling Green University. She lives in Cary with her husband and their sons. Her family loves to stay active through cycling, SUP adventures with friends and enjoying all that Cary has to offer!
Amy began her Pilates practice over 16 years ago. She was so inspired by the practice, she began her instructor training soon after. Her love of mat Pilates led her to expanding her Pilates knowledge and training using equipment. About a decade later, Amy began her yoga journey and completed her 200 Hour RYT training. She enjoys teaching Vinyasa style as well as Chair Yoga.
Amy’s kind and warm approach to her clients & classes ensures you as a student feel safe, supported and strong.
Amy holds the following certifications:
+Power Pilates Mat & Comprehensive Pilates Equipment through Power Pilates as well as Pilates Method Alliance
+200 Hour RYT through Inner Light Yoga School
+Currently pursuing 300 Hour RYT advanced training
It’s crazy to think it’s already been 2 YEARS!
But there’s no place we’d rather be.
To those who have been with Hustle since Year 1-Day 1, to those who have recently just jumped in, to those whose lives have pulled them in other new & opportunity-filled directions this past year but drop in when you can... No matter where you fall along the Hustle timeline, you have made a truly meaningful impact on Hustle. Thank you!
Your continued support, your trust and your dedication to your fitness and to our community is felt with every box jump, every Like & Share, and every time you return for another class. Thank you!
Year 2 was full of sweat, goals, learning and growth. It wouldn’t be what it is today without ALL of you. Thank you!
Let’s celebrate tonight 🎂🕺🏼
And to those who will join us in Year 3...
We can’t wait!
Hustlin’ into a new week of a jam packed July! This week let’s focus on using our strengths and confidence to EMPOWER our lives!
We’re hosting several great POP UP classes this week! We’ll also have a few add-ons to our weekend classes in support of more of our local small businesses! Attending any of these events earns you an entry into the jar for a chance to win some Downtown Cary fun!
So check out what we’ve got going on!:
Join us Wednesday the 18th at 8:30am for POWER HOUSE with Amy!
It will be a 45 minute core-intensive class utilizing TRX, magic circles, foam rollers, etc!
This POP UP class is $12, cash only! 🙌🏽
YOU CAN RSVP HERE!:
Join us Wednesday July 18th at 12:30pm for a BUTI SCULPT POP UP with Lesha!
Buti Sculpt builds long, lean muscle using HIIT to get your heart rate up followed by static asanas and 1 minute rest periods. We’ll begin with a solid warm up, a motivating playlist to push you through the intervals and we’ll end with a stretchy cool down! In Buti Sculpt, the use of HIIT kicks the body into a heightened metabolic state & optimizes the body’s ability to burn fat, balance hormones, and enhance cellular repair well after your sweaty Sculpt session!
This is a 45 minute class.
POP UP fee is $12, cash only.
YOU CAN RSVP HERE!:
KALE me CRAZY
Kale Me Crazy will be at the studio to recharge the 9:45 class on Thursday! They’ll be serving up post-Force samples of their amazing juices & smoothies!
Saturday, immediately after the 9am Hustle class, join us for a quick, informative real estate chat with our very own Hustle Fam members Tim Devinney & Patricia Gooden! Sign up for the 9am and this add on using the Hustle App!
BUTI & A DRINK
Shorty what you think?!
Sunday at 9am is Buti Flow with Lesha followed by mimosas with Chatham Street Wine! Sign up for the 9am and this add on using the Hustle App!
A HUGE THANK YOU for today!
The always amazing Renee taught an awesome Hustle class this morning. And we followed up that sweat-fest with a magical hour of reading, diversity and imagination!
Drag Queen Story Hour was such a wonderful experience! The children were genuine, inquisitive and accepting. Thank you parents & friends for supporting!
Our special guests, Kimberlynn, Lucy & Mysti- creative, beautiful and full of life! Thank you for making this event a success! We hope you left today feeling welcome, loved & filled... and we look forward to having you back soon!
Hustle hopes to host another Story Hour in the future, so follow us & stay tuned for the next event! ❤️🧡💛💚💙💜
*some of our smaller friends didn’t make it into the kids group picture but we are so thankful that you joined us today!
#hustlefitnessstudio #carync #caryfitness #dragqueenstoryhour
Join us at Hustle Fitness Studio this Wednesday July 11th at 8:30am for POWER HOUSE with Amy!
It will be a 45 minute core intensive class utilizing TRX, magic circles, foam rollers, etc!
This POP UP class is $12, cash only! 🙌🏽
You can RSVP here!:
🎶It’s all about the financial advising, baby...
That’s how the song goes right?!
Join us after class for an informative 10 minute presentation by Michael Dunaway of Edward Jones Financial. He will be discussing the benefits of having someone assisting you in reaching your financial goals by gaining control of your money and investing! Michael will also be available to answer any questions you might have.
This is a great opportunity for both individuals and families to learn more about having goals and a plan for your money!
This event will begin following BOTH the 9:45am AND the 6pm class on Wednesday July 11th!
#hustlefitness #carync #financialadvising