Powerhouse with Amy

It’s POWER HOUSE with Amy!
Powerhouse is a core intensive hour utilizing TRX, magic circles, foam rollers, etc!
This class is perfect for ALL levels!
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Also...
Have you met Amy?!
Her passions are coffee, yoga, and naps. 😉
In that order.
As an avid cyclist, she’s pedaled her way around some of the most beautiful parts of the country.
Amy is truly a gift!